Many women dream of long, lovely hair but not each of them knows how to get the desired length. It’s better to have long or healthy hair? Both of course! How to achieve this effect?
How NOT to grow long hair?
First of all, you need to answer this question. You will meet many girls who do their best to grow long hair but from the mid-lengths to the ends their hair looks awful – split and dry. Burnt by the flat iron, curling wand, hot air blast… it looks ragged and definitely not healthy… To make things worse, they don’t want to trim the damaged ends.
Long tresses attract the eye only when they are healthy and damage-free. Otherwise, they don’t add to attractiveness. You should get them trimmed because this way hair grows faster! If you don’t cut the tips off, the damage starts affecting the hair throughout the length.
It’s easier to keep the hair in good condition when it’s trimmed every or every other month. Even one inch is enough to get rid of damaged ends and keep the tresses healthy.
Healthy, strong hair is always in vogue. Hands down, long hair with rugged tips won’t make you look better. It’s the other way round. Damaged strands make you look messy and unkempt.
How to grow long hair then?
Healthy diet
Without varied meals, you can’t count on healthy hair, nails or skin. Nutritional ingredients are essential to make hair grow strong. You are going to spot the improvement after just a month since switching eating habits. Even your skin will benefit getting plumpness and hydration.
Hydration boost
You can’t achieve anything without water. Remember to drink at least two liters every day. Water makes lots of basic functions in our bodies possible so we can’t live healthily without it.
Supplements
When striving for lovely, long hair, you may benefit from supplements that enrich your diet with minerals and vitamins. Choose only tested products. You can also go for natural solutions such as flax seeds, fruit and vegetable juices.
Keep the scalp healthy
Wash your hair gently, slowly and thoroughly to get rid of the product buildup. A scalp scrub works perfectly – it stimulates the blood flow, clears the skin of sebum, dirt, as well as banishes dead cells. You should hydrate the skin no matter its type because each type may go too dry. When you reach out for a scalp scrub, apply it on the wet skin because it’s the softest. Before that, shampoo the hair.
Scalp treatments
You won’t grow long hair without them. Scalp treatments fulfil many functions, triggering the hair growth. They increase blood flow to the scalp, prevent hair loss and split ends, plus they reduce the sebum secretion so hair is less greasy keeping fresh for longer.
The cosmetic market is flooded by scalp treatments that boost faster hair growth. Always spread the product evenly all over the scalp. Gently massage the skin with your fingertips using the circular motions to make the massage more effective.
A well-suited treatment brings lots of benefits. It is able to inhibit hair loss, lift the roots, strengthen the hair and make it grow quicker. What’s more, it’s a perfect remedy for dandruff and other scalp conditions.
Get regular trims
It’s a must if you want to keep the hair healthy and fabulous. Thanks to regular trims – once in two or three months – you nourish and strengthen the hair, plus you prevent the hair-shaft damage.
You can get hair trimmed at home but remember to use professional scissors that are sharper. Wrong tools will only leave your hair tips in worse condition – splitting and losing hydration at a blistering pace.
Secure the hair ends
To do that, use silk or hair oil. Search for products that are based on silicones to moisturize the strands, make them shiny and create a shield that protects against the physical damage and weather conditions.
Keep fit & healthy
Hot air blast, regular use of heat-styling tools, color-treating… these things make your tresses worse. If you manage to cut down on them, you will quickly see the improvement.
If you dream of thick, long tresses that boast the mirror-like shine, the first thing you must realize is keeping your body healthy. Eat a balanced diet, hydrate the body, use the right products – all this lets you keep the hair in good condition looking breathtaking and healthy.
